{"title":"Cookbooks \u0026 Baking: Cooking \u0026 Culinary Arts Books","description":"\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors - it's how you combine them that sets you apart.\"\u003c\/em\u003e \u003cbr\u003e\u003cstrong\u003e- Wolfgang Puck\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"garlic-lovers-cookbook-gilroy-garlic-festival-staff-books-9780890872727","title":"The Garlic Lovers' Cookbook by The Gilroy Garlic Festival Committee","description":"\u003cp\u003eUpdated Edition containing 1980 and 1981 award winning recipes. If the aroma of gently sautéing garlic sets your mouth watering, this book is for you.\u003c\/p\u003e\n\u003cp\u003eFeaturing recipes from around the world, including garlic laced foods from Italy, France, Spain, Portugal, Mexico, China, Japan, Korea, India, Greece, and the Philippine Islands, 'The Garlic Lovers' Cookbook' also includes a garlic glossary, garlic history and mystery, and good things to know about garlic. Starting off as an idea to bring favorable attention to the often ignored multimillion dollar garlic industry centered in Gilroy, California, the first annual Garlic Festival, held in August of 1979, attracted more than 30,000 persons in two days. \u003c\/p\u003e\n\u003cp\u003eThis cookbook is the result of community involvement in the festival. The more than 200 recipes have been tasted and tested by members of the city council, the festival committee, the growers and processors of garlic, and the 50 amateur chefs who were involved in the heart of the festival, Gourmet Alley.\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":47708256305467,"sku":"0890872724","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9780890872727.jpg?v=1707998737"},{"product_id":"bushcraft-field-guide-trapping-gathering-cooking-canterbury-9781440598524","title":"The Bushcraft Field Guide To: Trapping, Gathering, and Cooking in the Wild by Dave Canterbury","description":"\u003cdiv class=\"product-description-container\" style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #111111; max-width: 800px; margin: auto;\"\u003e\n    \u003ch2 style=\"color: #8b0000; text-transform: uppercase; letter-spacing: 1px;\"\u003eThe Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild\u003c\/h2\u003e\n    \u003ch3 style=\"color: #333333; border-bottom: 2px solid #8b0000; padding-bottom: 10px;\"\u003eBy Dave Canterbury\u003c\/h3\u003e\n    \n    \u003cp style=\"font-style: italic; color: #555555; font-size: 1.1em; margin: 20px 0;\"\u003e\"Practical and sized just right, for places where Google can’t always be summoned.\"\u003c\/p\u003e\n\n    \u003cdiv style=\"background-color: #fcf4f4; border-left: 5px solid #8b0000; padding: 15px; margin-bottom: 25px; box-shadow: 2px 2px 5px rgba(0,0,0,0.05);\"\u003e\n        \u003cp style=\"margin: 0; font-weight: bold; color: #5a0000;\"\u003e🌲 SURVIVAL \u0026amp; BUSHCRAFT | OUTDOOR RECREATION | FORAGING\u003c\/p\u003e\n        \u003cp style=\"margin: 5px 0 0 0; font-size: 0.95em;\"\u003eThe ultimate illustrated reference for packing, trapping, and preparing food safely and efficiently on your wilderness treks.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003csection\u003e\n        \u003ch4 style=\"color: #8b0000; text-transform: uppercase;\"\u003eExtended Synopsis\u003c\/h4\u003e\n        \u003cp\u003eWhether you are headed out for a simple day hike or embarking on a rigorous weeklong expedition, \u003cstrong\u003eThe Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild\u003c\/strong\u003e ensures you have exactly what you need to survive and eat well off the grid. This comprehensive manual details exactly what to eat, where to find it, and the safest, most efficient methods for cooking it in the wild.\u003c\/p\u003e\n        \u003cp\u003eRenowned outdoors expert Dave Canterbury goes beyond basic survival theory by providing actionable instruction on hunting and gathering, paired with trail-tested recipes. Complete with detailed illustrations and a full-color photo guide designed to help you identify edible plants—and strictly avoid toxic ones—this guide is built to be the definitive, go-to reference kept permanently in your pack. It empowers you to achieve the full outdoor experience by living capably off the land.\u003c\/p\u003e\n    \u003c\/section\u003e\n\n    \u003cdiv style=\"background-color: #f4f4f4; padding: 20px; border-radius: 5px; margin: 25px 0; border: 1px solid #ddd;\"\u003e\n        \u003ch4 style=\"margin-top: 0; color: #8b0000; text-transform: uppercase;\"\u003eAbout the Author\u003c\/h4\u003e\n        \u003cp style=\"margin-bottom: 0;\"\u003e\u003cstrong\u003eDave Canterbury\u003c\/strong\u003e is a highly respected outdoors expert, survival instructor, and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author. His extensive background in wilderness survival and bushcraft has made him a leading authority on self-reliance, foraging, and mastering the primitive skills necessary to thrive in untamed environments.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003ch4 style=\"color: #8b0000; text-transform: uppercase;\"\u003eReader Targeting \u0026amp; Utility\u003c\/h4\u003e\n    \u003cul style=\"padding-left: 20px;\"\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBackpackers \u0026amp; Hikers:\u003c\/strong\u003e A perfectly sized, practical field guide for identifying local flora and fauna on the trail.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eSurvivalists \u0026amp; Preppers:\u003c\/strong\u003e Essential, step-by-step instruction on trapping techniques and off-grid food preparation.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eOutdoor Enthusiasts:\u003c\/strong\u003e Features full-color photo guides and accessible trail recipes to elevate the camping experience.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch4 style=\"color: #8b0000; text-transform: uppercase;\"\u003eTechnical Specifications\u003c\/h4\u003e\n    \u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 30px; font-size: 0.95em;\"\u003e\n        \u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n            \u003ctd style=\"padding: 10px; font-weight: bold; width: 30%;\"\u003eISBN-13\u003c\/td\u003e\n            \u003ctd style=\"padding: 10px;\"\u003e9781440598524\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n            \u003ctd style=\"padding: 10px; font-weight: bold;\"\u003eISBN-10\u003c\/td\u003e\n            \u003ctd style=\"padding: 10px;\"\u003e1440598525\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n            \u003ctd style=\"padding: 10px; font-weight: bold;\"\u003eFormat\u003c\/td\u003e\n            \u003ctd style=\"padding: 10px;\"\u003ePaperback\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n            \u003ctd style=\"padding: 10px; font-weight: bold;\"\u003eEdition\u003c\/td\u003e\n            \u003ctd style=\"padding: 10px;\"\u003eIllustrated\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n            \u003ctd style=\"padding: 10px; font-weight: bold;\"\u003eLanguage\u003c\/td\u003e\n            \u003ctd style=\"padding: 10px;\"\u003eEnglish\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n            \u003ctd style=\"padding: 10px; font-weight: bold;\"\u003ePublisher\u003c\/td\u003e\n            \u003ctd style=\"padding: 10px;\"\u003eSimon \u0026amp; Schuster\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n            \u003ctd style=\"padding: 10px; font-weight: bold;\"\u003ePublication Date\u003c\/td\u003e\n            \u003ctd style=\"padding: 10px;\"\u003eOctober 2016\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n            \u003ctd style=\"padding: 10px; 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No specialist technical or mathematical knowledge is required to enjoy this book.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eTuck right in and discover the universe of physical laws in your very own kitchen...\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout the Author:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGeorge Vekinis\u003c\/strong\u003e is a Research Director and the former Head of the Education Office at the National Centre for Scientific Research “Demokritos” in Athens, Greece and a university lecturer on advanced materials and technological entrepreneurship.\u003c\/p\u003e\n\u003cp\u003eHe earned a PhD in Physics at the University of the Witwatersrand in South Africa and an MBA (Core) at the Open University, UK. 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He is happily married in Athens with two grown children and two three-legged rescue cats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt weekends, he can reliably be found cooking up a storm in the kitchen.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":48096274022715,"sku":"303134409X","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9783031344091.jpg?v=1777059739"},{"product_id":"rappers-delight-hip-hop-cookbook-joseph-inniss-ralph-miller-peter-stadden-9789185639700","title":"Rapper's Delight: The Hip Hop Cookbook","description":"\u003ch2\u003eRapper's Delight: The Hip Hop Cookbook | Joseph Innis, Ralph Miller \u0026amp; Peter Stadden\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eRapper's Delight: The Hip Hop Cookbook\u003c\/em\u003e features thirty recipes inspired by your favourite Hip Hop artists of today and yesteryear.\u003c\/p\u003e\n\u003ch3\u003eSplit into three categories of Starters, Mains and Desserts, the book includes a wide range of delights such as:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWu-Tang Clam Chowder\u003c\/li\u003e\n\u003cli\u003ePublic Enemiso Soup\u003c\/li\u003e\n\u003cli\u003eRun DM Sea Bass\u003c\/li\u003e\n\u003cli\u003eBusta Key Lime Pie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach of the recipes is accompanied by a bespoke piece of artwork, created by one of thirty of the best upcoming illustrators.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRapper's Delight\u003c\/em\u003e celebrates the many humorous parallels between food and Hip Hop, making it a must-have for anyone with a love for cooking, music or illustration, or indeed all three.\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":48096292733243,"sku":"9185639702","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9789185639700.jpg?v=1777062990"},{"product_id":"hooked-how-crafting-saved-my-life-sutton-foster-9781538734285","title":"Hooked by Sutton Foster","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHooked\u003c\/span\u003e: How Crafting Saved My Life \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eby Sutton Foster\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFrom the 2-time Tony Award-winner and the star of TV’s Younger,\u003c\/strong\u003e funny and intimate stories and reflections about how crafting has kept her sane while navigating the highs and lows of family, love, and show business (and how it can help you, too).\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWhether she’s playing an “age-defying” book editor on television or dazzling audiences on the Broadway stage, \u003cstrong\u003eSutton Foster manages to make it all look easy. \u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow\u003c\/span\u003e? \u003cstrong\u003eCrafting. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eFrom the moment she picked up a cross stitch needle to escape the bullying chorus girls in her early performing days, she was hooked. \u003cspan style=\"text-decoration: underline;\"\u003eCross stitching led to crocheting\u003c\/span\u003e, crocheting led to collages, which led to drawing,\u003cstrong\u003e and so much more. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eChanneling her emotions into her creations centered Sutton as she navigated the significant moments in her life and gave her tangible reminders of her experiences. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNow, in this \u003cstrong\u003echarming and poignant collection, \u003c\/strong\u003eSutton shares those moments, including her fraught relationship with her agoraphobic mother;  a painful divorce splashed on the pages of the tabloids; her struggles with fertility; the thrills she found on the stage during hit plays like Thoroughly Modern Millie, Anything Goes, and Violet; her breakout TV role in Younger; and the joy of adopting her daughter, Emily. 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Long before the modern health and organic food movements took hold, this foundational text delivered a revolutionary yet deeply practical approach to daily nutrition. Developed to elevate the physical and economic conditions of Black Americans under humble circumstances, Elijah Muhammad outlines an inexpensive, highly nutritional dietary framework. This system is specifically designed to maximize mental power, enhance physical appearance, prevent systemic illness, cure ailments, and naturally prolong life through conscious, disciplined eating.\u003c\/p\u003e\n    \u003c\/section\u003e\n\n    \u003csection style=\"margin-bottom: 35px;\"\u003e\n        \u003ch4 style=\"color: #000000; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid #cccccc; padding-bottom: 5px; font-weight: 700;\"\u003eAuthor Biography\u003c\/h4\u003e\n        \u003cp style=\"line-height: 1.8; color: #111111; font-size: 16px;\"\u003eElijah Muhammad was born on October 7, 1897, in Sandersville, Georgia. After migrating to Detroit, Michigan, in the early 1930s, he met his spiritual teacher, Master Fard Muhammad. Upon his teacher's departure, Elijah Muhammad assumed leadership of The Lost-Found Nation of Islam in North America, guiding its development into the modern Nation of Islam. As a transformative historical and social leader, his guidance shaped some of the most influential figures of the 20th century, including Malcolm X (Malik El-Shabazz), Muhammad Ali (Cassius Clay), and Minister Louis Farrakhan.\u003c\/p\u003e\n    \u003c\/section\u003e\n\n    \u003csection style=\"margin-bottom: 35px;\"\u003e\n        \u003ch4 style=\"color: #000000; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid #cccccc; padding-bottom: 5px; font-weight: 700;\"\u003eRecommended For\u003c\/h4\u003e\n        \u003cp style=\"line-height: 1.8; color: #111111; font-size: 16px;\"\u003eAn essential text for students of African American history, scholars of 20th-century socio-religious movements, and individuals seeking historic, holistic frameworks for clean eating, preventative wellness, and Halal dietary lifestyles.\u003c\/p\u003e\n    \u003c\/section\u003e\n\n    \u003csection style=\"margin-bottom: 35px;\"\u003e\n        \u003ch4 style=\"color: #000000; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid #cccccc; padding-bottom: 5px; font-weight: 700;\"\u003eProduct Specifications\u003c\/h4\u003e\n        \u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px; background-color: #ffffff; border: 1px solid #cccccc;\"\u003e\n            \u003ctr style=\"background-color: #eeeeee; border-bottom: 2px solid #000000;\"\u003e\n                \u003cth style=\"padding: 14px; text-align: left; color: #000000; font-weight: 700;\"\u003eSpecification\u003c\/th\u003e\n                \u003cth style=\"padding: 14px; text-align: left; color: #000000; font-weight: 700;\"\u003eDetails\u003c\/th\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eISBN-13\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003e9781884855733\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eISBN-10\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003e1884855733\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eAuthor\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003eElijah Muhammad\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003ePublisher\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003eSecretarius Messenger Elijah Muhammad Propagation Society (MEMPS)\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003ePage Count\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003e199\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003ePublish Date\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003eNovember 14, 2008\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eFormat\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003ePaperback\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eLanguage\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003eEnglish\u003c\/td\u003e\n            \u003c\/tr\u003e\n        \u003c\/table\u003e\n    \u003c\/section\u003e\n\n    \u003cdiv style=\"margin-top: 40px; padding-top: 20px; text-align: center; border-top: 1px solid #cccccc;\"\u003e\n        \u003cp style=\"color: #000000; font-weight: 800; font-size: 1.2em; text-transform: uppercase; letter-spacing: 1px; margin: 0;\"\u003eBust-Down Books: More Than a Bookstore\u003c\/p\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":49339666825531,"sku":"1884855733","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781884855153.jpg?v=1781400283"},{"product_id":"elijah-muhammad-how-eat-live-book-1","title":"How To Eat To Live Book No. 1 by Elijah Muhammad","description":"\u003cdiv class=\"product-description-container\" style=\"font-family: inherit; background-color: #ffffff; color: #000000; max-width: 850px; margin: 0 auto; padding: 30px; border: 1px solid #dddddd; border-radius: 8px;\"\u003e\n    \n    \u003ch2 style=\"color: #000000; text-align: center; text-transform: uppercase; letter-spacing: 2px; border-bottom: 2px solid #000000; padding-bottom: 15px; margin-top: 0; font-weight: 800;\"\u003eHow To Eat To Live Book No. 1\u003c\/h2\u003e\n    \n    \u003cdiv style=\"background-color: #f9f9f9; border-left: 5px solid #000000; padding: 15px; margin: 25px 0;\"\u003e\n        \u003cp style=\"margin: 0; font-weight: 700; color: #000000; letter-spacing: 1px;\"\u003eTHE FOUNDATIONAL DIETARY MANIFESTO FOR HEALTH, VITALITY, AND LONGEVITY\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003csection style=\"margin-bottom: 35px;\"\u003e\n        \u003ch4 style=\"color: #000000; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid #cccccc; padding-bottom: 5px; font-weight: 700;\"\u003eExtended Synopsis\u003c\/h4\u003e\n        \u003cp style=\"line-height: 1.8; color: #111111; font-size: 16px;\"\u003eThis is the historic first volume of \u003cem\u003eHow To Eat To Live\u003c\/em\u003e by Messenger Elijah Muhammad—a groundbreaking text that laid the philosophical and practical foundations for the modern holistic health movement. Decades before organic diets and preventative wellness became mainstream trends, Elijah Muhammad introduced this revolutionary nutritional framework to combat systemic ailments, elevate physical appearance, sharpen mental faculties, and extend life expectancy. Developed specifically to offer a highly sustainable, affordable, and deeply nutritional strategy for Black Americans facing economic hardships, this book outlines a transformative approach to food preservation, meal frequencies, and conscious eating. It serves as an enduring guide to self-determination through physical and spiritual discipline.\u003c\/p\u003e\n    \u003c\/section\u003e\n\n    \u003csection style=\"margin-bottom: 35px;\"\u003e\n        \u003ch4 style=\"color: #000000; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid #cccccc; padding-bottom: 5px; font-weight: 700;\"\u003eAuthor Biography\u003c\/h4\u003e\n        \u003cp style=\"line-height: 1.8; color: #111111; font-size: 16px;\"\u003eElijah Muhammad was born on October 7, 1897, in Sandersville, Georgia. After relocating to Detroit, Michigan, in the early 1930s, he met his teacher, Master Fard Muhammad. Following his teacher's departure, Elijah Muhammad rose to lead the Lost-Found Nation of Islam in North America, developing it into a highly influential socio-religious institution. As a profound religious guide and leader, his teachings directly shaped key 20th-century historical figures, including Malcolm X (Malik El-Shabazz), iconic heavyweight champion Muhammad Ali (Cassius Clay), and Minister Louis Farrakhan.\u003c\/p\u003e\n    \u003c\/section\u003e\n\n    \u003csection style=\"margin-bottom: 35px;\"\u003e\n        \u003ch4 style=\"color: #000000; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid #cccccc; padding-bottom: 5px; font-weight: 700;\"\u003ePerfect For\u003c\/h4\u003e\n        \u003cp style=\"line-height: 1.8; color: #111111; font-size: 16px;\"\u003eScholars of 20th-century civil rights and religious history, researchers analyzing African American wellness literature, and individuals seeking foundational principles for Halal, clean, and preventative dietary living.\u003c\/p\u003e\n    \u003c\/section\u003e\n\n    \u003csection style=\"margin-bottom: 35px;\"\u003e\n        \u003ch4 style=\"color: #000000; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid #cccccc; padding-bottom: 5px; font-weight: 700;\"\u003eProduct Specifications\u003c\/h4\u003e\n        \u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px; background-color: #ffffff; border: 1px solid #cccccc;\"\u003e\n            \u003ctr style=\"background-color: #eeeeee; border-bottom: 2px solid #000000;\"\u003e\n                \u003cth style=\"padding: 14px; text-align: left; color: #000000; font-weight: 700;\"\u003eSpecification\u003c\/th\u003e\n                \u003cth style=\"padding: 14px; text-align: left; color: #000000; font-weight: 700;\"\u003eDetails\u003c\/th\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eISBN-13\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003e9781884855160\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eISBN-10\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003e1884855164\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eAuthor\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003eElijah Muhammad\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003ePublisher\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003eMessenger Elijah Muhammad Propagation Society (MEMPS)\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eOriginal Publish Year\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003e1967\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr style=\"border-bottom: 1px solid #eeeeee;\"\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eFormat\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003ePaperback\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n                \u003ctd style=\"padding: 14px; font-weight: 700; color: #333333;\"\u003eLanguage\u003c\/td\u003e\n                \u003ctd style=\"padding: 14px; color: #111111;\"\u003eEnglish\u003c\/td\u003e\n            \u003c\/tr\u003e\n        \u003c\/table\u003e\n    \u003c\/section\u003e\n\n    \u003cdiv style=\"margin-top: 40px; padding-top: 20px; text-align: center; border-top: 1px solid #cccccc;\"\u003e\n        \u003cp style=\"color: #000000; font-weight: 800; font-size: 1.2em; text-transform: uppercase; letter-spacing: 1px; margin: 0;\"\u003eBust-Down Books: More Than a Bookstore\u003c\/p\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":49339669643579,"sku":"1884855164","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781884855160.jpg?v=1732531388"},{"product_id":"mushrooms-colorado-qarrar-press-9798389586161","title":"Mushrooms of Colorado by Qarrar Press","description":"\u003ch3\u003eMushrooms of Colorado: Identification Field Guide to Common Wild Mushrooms in the West by Qarrar Press\u003c\/h3\u003e\n\u003cp\u003eExplore Colorado Mushrooms – This guide will help you learn comprehensively about the most common and interesting wild mushrooms in the region.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/mushroom-id-reference-colorado-9798389586161.jpg?v=1754840649\" alt=\"Mushroom with text about 'Shield Dapperling' on a page\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat Kind of Mushrooms are in the Guide?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEdible mushrooms\u003c\/li\u003e\n\u003cli\u003ePsychedelic magic mushrooms\u003c\/li\u003e\n\u003cli\u003eAnd Poisonous mushrooms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetailed Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow to identify any mushroom\u003c\/li\u003e\n\u003cli\u003eAll the details about every specific mushroom-like—Mycological characteristic (Cap, Gills, Stem, Smell, Taste, Spores, Spore color, Edibility, Habitat), Lookalikes, Medicinal Benefits, Dosage, Toxicity, Safety, and Side Effects, etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eOur expectation is this book will increase your interest in mushrooms, It will provide you with the best information and spark your emotion to learn more about mushrooms.\u003c\/h3\u003e\n\u003cp\u003eWe tried to give our best, But this is not enough for you to decide your knowledge skills about mushrooms, many people are dying of misinformation about mushrooms and eating toxic mushrooms without any expert advice.\u003c\/p\u003e\n\u003ch3\u003eWe recommend you be 100% sure about the safety before eating a mushroom, So don’t forget to take along a mushroom enthusiast or a mushroom expert before going out!\u003c\/h3\u003e\n\u003cp\u003eSo, are you ready to Identify Mushrooms with this great field guide? You can gift it to yourself or your loved ones.\u003c\/p\u003e\n\u003ch3\u003ePerfect gift for mushroom-gatherer enthusiasts.\u003c\/h3\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":49594311115067,"sku":"8389586161","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9798389586161.jpg?v=1742842662"},{"product_id":"new-orleans-creole-recipes-mary-moore-bremer-1971","title":"New Orleans Creole Recipes by Mary Moore Bremer","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNew Orleans Creole Recipes\u003c\/span\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eby Mary Moore Bremer \u003cbr\u003eTwenty-Fifth Printing, 1971 Metairie, Louisiana\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFrom the Foreword by Author\u003c\/span\u003e: \u003c\/strong\u003e\u003cbr\u003eDear Epicure:\u003cbr\u003e\u003cstrong\u003eYou ask about New Orleans of today, \u003c\/strong\u003eand if the cooking here is different from the cooking in other places, and if it is all it is cocked up to be. \u003cstrong\u003eWithout hesitation I say yes.\u003c\/strong\u003e It has all that other places have, and then some. It is of the \"Some\" that I will write. The cooking here, to speak sententiously, is grandchild to France, descendant to Spain, cousin to Italy, and also it is full fledged Southern. \u003cstrong\u003eThe pioneer French woman used what she found here: the fruits, herbs, vegetables, fish game and meat.\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe negro woman\u003c\/span\u003e, \u003cstrong\u003ewho reigned in the kitchen, \u003c\/strong\u003ehad inherited from her ancestors in Africa, as well as in America, a knowledge of herbs that made her skill look like magic; and the new women of today, who find themselves in large homes, or in apartments, \u003cstrong\u003estill have the knowledge and the knack, handed down, \u003c\/strong\u003eof making delectable dishes out of anything that finds its way into their kitchen.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIt is a town of people who know good cooking\u003c\/span\u003e, and they are so kindly and approachable that they will tell you what they know, and make suggestions, if they see you are inexperienced. 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Those radical groups don't need this book. They already know everything that's in here. If the real people of America, the silent majority, are going to survive, they must educate themselves. 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In just a few minutes each morning, you can support your metabolism, reduce cravings, and reconnect with your body’s natural balance.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/pink-salt-9798282923056.jpg?v=1761773871\" alt=\"The Pink Salt Trick for Weight Loss: The Simple Recipe and 21-Day Challenge to Boost Metabolism, Curb Cravings, and Burn Fat Naturally\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e✨ What You’ll Get Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e🧂 Say goodbye to complicated health routines. Learn exactly how to make the Pink Salt Trick work for you, including expert tips and safe variations.\u003c\/p\u003e\n\u003cp\u003e📅 Struggling to stay motivated? This plan keeps you going. Build momentum with a beautifully structured plan to track your progress, stay motivated, and feel your transformation.\u003c\/p\u003e\n\u003cp\u003e💧 Feel lighter, clearer, and more energized—without extreme diets. Understand what this ritual actually does for your digestion, energy, and wellness (hint: it’s not magic—it’s minerals + mindfulness).\u003c\/p\u003e\n\u003cp\u003e🌿 Glow from the inside out—no filters required. Bonus recipes, detox water ideas, and self-care rituals to help you glow from the inside out.\u003c\/p\u003e\n\u003cp\u003e🍇 \u003cstrong\u003eBONUS:\u003c\/strong\u003e Slim your waist with the Brazilian Purple Elixir. This exclusive drink blends vibrant, antioxidant-rich ingredients to help reduce belly bloat, fight cravings, and support gentle fat loss—naturally and deliciously.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/book-pink-salt-trick-9798282923056.jpg?v=1761773871\" alt=\"The Pink Salt Trick for Weight Loss: The Simple Recipe and 21-Day Challenge to Boost Metabolism, Curb Cravings, and Burn Fat Naturally\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e🌸 Why This Book is Different:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis is not just a “health hack.”\u003c\/p\u003e\n\u003cp\u003eIt’s a tool to reset your routine, honor your body, and reclaim your mornings with purpose and ease.\u003c\/p\u003e\n\u003cp\u003eWhether you’re just starting your wellness journey or looking for a way to feel more you again—\u003cem\u003eThe Pink Salt Trick for Weight Loss\u003c\/em\u003e gives you structure without pressure, and results without restriction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to Try the Ritual Everyone’s Talking About?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eImagine waking up each day feeling lighter, clearer, and more grounded—without overhauling your life.\u003c\/p\u003e\n\u003cp\u003eThis book makes it easy to start small, stay consistent, and feel proud of every step.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e👉 Click ‘BUY NOW’ to sip your way into a lighter, more vibrant you.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9798282923056.jpg?v=1761773871\" alt=\"The Pink Salt Trick for Weight Loss: The Simple Recipe and 21-Day Challenge to Boost Metabolism, Curb Cravings, and Burn Fat Naturally by Anne Filby\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":50484743569723,"sku":"8282923056","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9798282923056.jpg?v=1761773871"},{"product_id":"boustany-celebration-vegetables-palestine-cookbook-sami-tamimi-9781984863188","title":"Boustany by Sami Tamimi","description":"\u003csection style=\"margin-bottom: 1.25rem;\" aria-label=\"Book overview\"\u003e\n\u003cp style=\"margin: 0 0 .5rem 0;\"\u003e\u003cimg alt=\"Boustany: A Celebration of Vegetables from my Palestine [A Cookbook] by Sami Tamimi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781984863188-boustany-celebration-vegetables-palestine-cookbook-tamimi-food-palestinian-dishes.jpg?v=1755845687\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 0 0 .5rem 0;\"\u003e\n\u003cbr\u003eAbout \u003cem\u003eBoustany: A Celebration of Vegetables from My Palestine\u003c\/em\u003e by Sami Tamimi\u003c\/h2\u003e\n\u003cp style=\"margin: .5rem 0 0 0;\"\u003eThe first solo cookbook from Ottolenghi co-founder Sami Tamimi, \u003cem\u003eBoustany\u003c\/em\u003e (Arabic for “my garden”) is a vibrant tribute to Palestinian cuisine. Rooted in nostalgia, simplicity, and abundant vegetables, these 320 vegetarian and vegan recipes—ranging from breads and pantry staples to desserts—offer a rich and heartfelt culinary journey.\u003c\/p\u003e\n\u003cp style=\"margin: .5rem 0 0 0;\"\u003eFilled with colorful photographs and personal stories, this cookbook blends Middle Eastern tradition with modern sensibility—perfect for those seeking vegetable-forward cooking that tastes of home.\u003c\/p\u003e\n\u003cp style=\"margin: .5rem 0 0 0;\"\u003e\u003cimg alt=\"Boustany: A Celebration of Vegetables from my Palestine [A Cookbook] by Sami Tamimi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/boustany-celebration-vegetables.jpg?v=1755845332\"\u003e\u003cimg alt=\"Boustany: A Celebration of Vegetables from my Palestine [A Cookbook] by Sami Tamimi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/boustany-celebration-vegetables-palestine-cookbook.jpg?v=1755845332\"\u003e\u003cimg alt=\"Boustany: A Celebration of Vegetables from my Palestine [A Cookbook] by Sami Tamimi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781984863188-boustany-celebration-vegetables-palestine-cookbook-tamimi.jpg?v=1755845687\"\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection style=\"margin-bottom: 1.25rem;\" aria-label=\"Key details\"\u003e\n\u003ch3 style=\"margin: 0 0 .5rem 0;\"\u003eDetails\u003c\/h3\u003e\n\u003cul style=\"margin: .25rem 0 0 1.25rem;\"\u003e\n\u003cli\u003eAuthor: Sami Tamimi\u003c\/li\u003e\n\u003cli\u003eFormat: Hardcover\u003c\/li\u003e\n\u003cli\u003ePublisher: Ten Speed Press (Clarkson Potter imprint)\u003c\/li\u003e\n\u003cli\u003ePublication Date: July 15, 2025\u003c\/li\u003e\n\u003cli\u003ePages: 320\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eISBN-10: 1984863185\u003c\/li\u003e\n\u003cli\u003eISBN-13: 9781984863188\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection style=\"margin-bottom: 1.25rem;\" aria-label=\"Why you'll like it\"\u003e\n\u003ch3 style=\"margin: 0 0 .5rem 0;\"\u003eWhy Readers Choose This\u003c\/h3\u003e\n\u003cul style=\"margin: .25rem 0 0 1.25rem;\"\u003e\n\u003cli\u003eOver 100 vegetarian and vegan recipes steeped in Palestinian heritage.\u003c\/li\u003e\n\u003cli\u003eFrom pantry items to comforting staples—timeless dishes made accessible.\u003c\/li\u003e\n\u003cli\u003eBeautiful photography and evocative storytelling throughout.\u003c\/li\u003e\n\u003cli\u003eFood as cultural resistance—preserving heritage through recipes. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"Boustany: A Celebration of Vegetables from my Palestine [A Cookbook] by Sami Tamimi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781984863188-boustany-celebration-vegetables-palestine-cookbook-tamimi-food-palestinian.jpg?v=1755845687\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cimg alt=\"Boustany: A Celebration of Vegetables from my Palestine [A Cookbook] by Sami Tamimi\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781984863188-boustany-celebration-vegetables-palestine-cookbook-tamimi-food.jpg?v=1755845687\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection style=\"margin-bottom: 1.25rem;\" aria-label=\"Reviews\"\u003e\n\u003cblockquote style=\"margin: 0; padding: .75rem 1rem; border-left: 3px solid #ddd; font-style: italic;\"\u003e“Boustany is a bold, vegetable-forward exploration of Palestinian food and culture. With recipes rooted in nostalgia… Sami Tamimi brings his heritage to life, plate by plate.” — Andy Baraghani\u003c\/blockquote\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"margin: 1.25rem 0 .5rem 0;\"\u003eIf You Like These, Start Here\u003c\/h3\u003e\n\u003csection style=\"margin-bottom: 1.25rem;\" aria-label=\"Recommended\"\u003e\n\u003cul style=\"margin: .25rem 0 0 1.25rem;\"\u003e\n\u003cli\u003eFalastin — Sami Tamimi \u0026amp; Tara Wigley\u003c\/li\u003e\n\u003cli\u003eJerusalem: A Cookbook — Yotam Ottolenghi \u0026amp; Sami Tamimi\u003c\/li\u003e\n\u003cli\u003ePalestine on a Plate — Joudie Kalla\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003chr style=\"margin: 1.25rem 0;\"\u003e\n\u003csection style=\"margin-bottom: 1.25rem;\" aria-label=\"ISBN information\"\u003e\n\u003ch3 style=\"margin: 0 0 .5rem 0;\"\u003eISBN Information\u003c\/h3\u003e\n\u003cp style=\"margin: .25rem 0;\"\u003eISBN-10: 1984863185 | ISBN-13: 9781984863188\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cdiv style=\"display: none !important; visibility: hidden;\" class=\"visually-hidden\"\u003e\n\u003cmeta content=\"Boustany cookbook, Sami Tamimi, Palestinian vegetarian recipes, Ten Speed Press 2025, heritage cooking, plant-based Palestinian cuisine\" name=\"keywords\"\u003e\n\u003cdiv\u003eBoustany cookbook hardcover 2025, Sami Tamimi solo cookbook, Palestinian garden recipes, vegetable-centered cookbook, cultural cooking\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":50524733604155,"sku":"1984863185","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781984863188.jpg?v=1755845332"},{"product_id":"feed-these-people-slam-dunk-recipes-hatmaker-9780358539148","title":"Feed These People by Jen Hatmaker","description":"\u003ch1\u003eFeed These People: Slam-Dunk Recipes for Your Crew\u003c\/h1\u003e\n\u003ch2\u003eby Jen Hatmaker\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eThe debut cookbook from inspiring and hilarious New York Times bestselling author and beloved podcaster Jen Hatmaker, jam-packed with easy recipes, big flavors, and Southern wit.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith five children and a close-knit community of family and friends, bestselling author, podcaster, and inspirational speaker Jen Hatmaker has been sharing her love of cooking and food with her fans for years.\u003c\/p\u003e\n\u003cp\u003eNow she’s compiled all her favorite sure-thing recipes into one personal and highly entertaining cookbook, including chapters like Food for Breakfast (or brunch so you can drink), Food for Your Picky Spouse or Spawn, and Food for When You Have No More Damns to Give. 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She later honed her skills as a self-taught chef for a private yacht crew before embarking on a new chapter as a wife and mother. Today, from her home in Southern California, she creates and shares meat-centric recipes designed to make the carnivore lifestyle sustainable.\u003c\/p\u003e\n\u003cp\u003eThe carnivore diet was a transformative experience for Courtney, enabling her to lose 55 pounds, clear her acne, and improve her mental health. She complements her passion for healthy cooking with self-improvement practices like journaling, meditation, and manifestation. 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For more, find her on YouTube, follow @itscourtneyluna, and visit www.courtneyluna.com.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781628605051.jpg?v=1756127448\" alt=\"Book cover of 'Carnivore in the Kitchen' by Courtney Luna featuring a woman in a kitchen.\"\u003e\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":50533493408059,"sku":"1628605057","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781628605051.jpg?v=1756127448"},{"product_id":"eat-plants-b-tch-91-vegan-recipes-pinky-cole-9781982178314","title":"Eat Plants, B*tch by Pinky Cole","description":"\u003cdiv class=\"product-description-container\" style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #333;\"\u003e\n    \u003ch2 style=\"color: #2c3e50;\"\u003eEat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind\u003c\/h2\u003e\n    \u003ch3 style=\"color: #555;\"\u003eby Pinky Cole\u003c\/h3\u003e\n    \u003chr style=\"border: 0; border-top: 1px solid #eee; margin: 20px 0;\"\u003e\n\n    \u003cdiv style=\"background-color: #fdf2f4; border-left: 5px solid #e91e63; padding: 10px; margin-bottom: 20px;\"\u003e\n        \u003cp style=\"margin: 0; font-weight: bold; color: #ad1457;\"\u003e🥗 CULINARY INNOVATION \u0026amp; PLANT-BASED ACCESSIBILITY\u003c\/p\u003e\n        \u003cp style=\"margin: 0; font-size: 0.9em;\"\u003eA revolutionary approach to veganism that prioritizes bold flavor and comfort over restriction, proving that plant-based dining can satisfy the most dedicated omnivore.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003ch4\u003eExtended Synopsis\u003c\/h4\u003e\n    \u003cp\u003eIn \u003cstrong\u003eEat Plants, B*tch\u003c\/strong\u003e, Pinky Cole—the visionary entrepreneur behind the global \"Slutty Vegan\" phenomenon—distills her high-energy philosophy into a comprehensive guide for the home kitchen. Since launching her first food truck in 2018, Cole has redefined veganism as a vibrant, indulgent, and community-focused lifestyle. This collection of ninety-one recipes serves as a culinary manifesto, demonstrating that plant-based ingredients can replicate the \"meat-loving\" textures and flavors of traditional comfort food without the environmental or health costs associated with animal products.\u003c\/p\u003e\n\n    \u003cp\u003eThe book provides step-by-step instructions for signature dishes such as Avocado Egg Rolls, Black Pea Cauliflower Po’Boys, and Oyster Mushroom Parm. Beyond the recipes, Cole shares the academic and entrepreneurial journey of expanding from a single mobile unit to a multi-state restaurant empire and philanthropic foundation. By emphasizing accessibility and fun, \u003cem\u003eEat Plants, B*tch\u003c\/em\u003e serves as an essential resource for those looking to transition to plant-based eating while maintaining the cultural and emotional connection to the foods they love.\u003c\/p\u003e\n\n    \n\n    \u003cdiv style=\"background-color: #f9f9f9; padding: 15px; border-radius: 5px; margin-top: 20px;\"\u003e\n        \u003ch4 style=\"margin-top: 0;\"\u003eAuthor Biography\u003c\/h4\u003e\n        \u003cp\u003e\u003cstrong\u003ePinky Cole\u003c\/strong\u003e is an American restaurateur, philanthropist, and the founder of the Slutty Vegan restaurant chain. A graduate of Clark Atlanta University, she has been recognized as an innovative leader in the food industry, combining plant-based advocacy with social activism through the Pinky Cole Foundation. 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line-height: 1.6; color: #333;\"\u003e\n    \u003ch2 style=\"color: #2c3e50;\"\u003eProvecho [A Cookbook]: 100 Vegan Mexican Recipes to Celebrate Culture and Community\u003c\/h2\u003e\n    \u003ch3 style=\"color: #555;\"\u003eby Edgar Castrejón\u003c\/h3\u003e\n    \u003cp style=\"font-style: italic; color: #7f8c8d;\"\u003eThe Definitive Plant-Based Mexican Cookbook for a New Generation\u003c\/p\u003e\n    \u003chr style=\"border: 0; border-top: 1px solid #eee; margin: 20px 0;\"\u003e\n\n    \u003cdiv style=\"background-color: #eaf2f8; border-left: 5px solid #2980b9; padding: 10px; margin-bottom: 20px;\"\u003e\n        \u003cp style=\"margin: 0; font-weight: bold; color: #154360;\"\u003e🌱 TRADITION MEETS COMPASSION\u003c\/p\u003e\n        \u003cp style=\"margin: 0; font-size: 0.9em;\"\u003eTransforming culturally rich, meat-heavy classics into highly accessible, 30-minute vegan celebrations of family and home.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003ch4\u003eExtended Synopsis\u003c\/h4\u003e\n    \u003cp\u003eIn \u003cstrong\u003eProvecho\u003c\/strong\u003e, first-generation Mexican American author Edgar Castrejón masterfully reimagines the dishes of his Oakland upbringing for a plant-based lifestyle. After transitioning to a vegan diet in college for health reasons, Castrejón feared losing the deep cultural and familial connections forged in the kitchen alongside his mother, aunts, and grandmother. His solution was to innovate, utilizing \u003cem\u003elas manos mágicas\u003c\/em\u003e to create healthier, meatless variations of the traditional Latin American recipes he grew up with.\u003c\/p\u003e\n\n    \n\n    \u003cp\u003eThe cookbook features one hundred ingenious recipes that honor traditional Mexican, Salvadoran, and Colombian influences while cooking with compassion. Prioritizing accessibility, many of the dishes take thirty minutes or less to prepare and rely on easy-to-find ingredients. The book is warmly organized by how meals are traditionally approached in Castrejón's family, featuring sections like \u003cem\u003eLa Mesa Llena\u003c\/em\u003e (The Full Table), \u003cem\u003eLa Mañana Después de la Cruda\u003c\/em\u003e (The Morning After), and \u003cem\u003eAntojitos\u003c\/em\u003e (Little Cravings). From No-Bake Enchiladas Verde with Jackfruit to Oat Milk Horchata, \u003cstrong\u003eProvecho\u003c\/strong\u003e is an essential, authoritative text for modern, plant-based culinary exploration.\u003c\/p\u003e\n\n    \u003cdiv style=\"background-color: #f9f9f9; padding: 15px; border-radius: 5px; margin-top: 20px;\"\u003e\n        \u003ch4 style=\"margin-top: 0;\"\u003eAuthor Biography\u003c\/h4\u003e\n        \u003cp\u003e\u003cstrong\u003eEdgar Castrejón\u003c\/strong\u003e is a recipe developer, food stylist, and photographer based in the San Francisco Bay Area. As a proud first-generation Mexican American, his work focuses on honoring his heritage by making traditional Latin American cuisine accessible to the plant-based community, blending cultural authenticity with modern nutritional awareness.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003ch4\u003eReader Targeting\u003c\/h4\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePlant-Based Home Cooks:\u003c\/strong\u003e Individuals seeking highly flavorful, culturally authentic vegan recipes that don't require obscure ingredients.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLatin American Culinary Enthusiasts:\u003c\/strong\u003e Readers looking to explore modern, health-conscious adaptations of traditional Mexican, Colombian, and Salvadoran dishes.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBusy Professionals:\u003c\/strong\u003e Home chefs who require efficient, 30-minute meals without sacrificing nutritional value or taste.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch4\u003eAccolades \u0026amp; Awards\u003c\/h4\u003e\n    \u003cul\u003e\n        \u003cli\u003eNamed one of the \u003cstrong\u003eBest Cookbooks of the Year\u003c\/strong\u003e by the \u003cem\u003eBoston Globe\u003c\/em\u003e and \u003cem\u003eGlamour\u003c\/em\u003e.\u003c\/li\u003e\n        \u003cli\u003eHighly praised by prominent culinary creators, including Nisha Vora, author of \u003cem\u003eThe Vegan Instant Pot Cookbook\u003c\/em\u003e.\u003c\/li\u003e\n        \u003cli\u003eCelebrated for its authentic representation of first-generation Mexican American culinary evolution.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch4\u003eProduct Specifications\u003c\/h4\u003e\n    \u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 20px;\"\u003e\n        \u003ctr\u003e\n            \u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e\u003c\/td\u003e\n            \u003ctd style=\"padding: 8px; border-bottom: 1px solid #ddd;\"\u003e9781984859112\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n            \u003ctd style=\"padding: 8px; 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And you’re definitely not alone.\u003c\/p\u003e\n\u003cp\u003eThousands of women just like you are already losing weight naturally—feeling lighter, more energized, and finally in control of their bodies again—thanks to one simple, science-backed ritual that takes just 5 minutes each morning.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e🌸 No dieting. No guilt. No extremes. Just results that feel gentle, natural, and real.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e💧 The Pink Salt Weight Loss Reset for Women Over 50\u003c\/p\u003e\n\u003ch3\u003eA soothing, science-based morning ritual designed specifically for women 50+ to:\u003c\/h3\u003e\n\u003cp\u003e✔️ Gently flush out bloating and stubborn water weight\u003cbr\u003e✔️ Soothe digestion and quiet constant cravings\u003cbr\u003e✔️ Wake up your natural energy—no stimulants needed\u003cbr\u003e✔️ Support steady, sustainable weight loss without dieting or deprivation\u003cbr\u003eAll in just 5 minutes a day—no stress, no willpower, no extremes.\u003c\/p\u003e\n\u003ch3\u003e📘 Inside You’ll Discover:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e🔹 The Pink Salt Ritual—Step by Step: \u003c\/strong\u003eLearn exactly what to do each morning and why it works—no confusion, no overwhelm.\u003cbr\u003e\u003cstrong\u003e🔹 A 30-Day Plan for Real Women:\u003c\/strong\u003e Simple habits, shopping lists, and gentle structure that fit even the busiest, most tired days.\u003cbr\u003e\u003cstrong\u003e🔹 Anti-Bloat, Nourishing Recipes: \u003c\/strong\u003eFeel satisfied, not deprived—with ingredients that love your 50+ metabolism.\u003cbr\u003e\u003cstrong\u003e🔹 Emotional Eating Reset Techniques: \u003c\/strong\u003eGet back in control without guilt, punishment, or rigid rules.\u003cbr\u003e\u003cstrong\u003e🔹 Mind-Body Rituals for Lasting Balance: \u003c\/strong\u003eSupport your energy, sleep, mood, and self-confidence—naturally.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eBONUS:\u003c\/strong\u003e Morning Calm: 3-Minute Mind-Body Rituals to Start Your Day Right\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✨ Imagine This...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou wake up feeling lighter and more at peace in your own skin.\u003c\/li\u003e\n\u003cli\u003eYou glance in the mirror and smile—no more shame, just quiet pride.\u003c\/li\u003e\n\u003cli\u003eYou eat with joy. 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You’re finally free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👉 Order Your Copy Now and join thousands of women over 50 who are feeling better than they have in years.\u003c\/h3\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":50696346861883,"sku":"8297390423","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9798297390423.jpg?v=1776760346"},{"product_id":"eat-sardinian-francesco-mattana-9781761501128","title":"Eat Like a Sardinian | Francesco Mattana","description":"\u003csection class=\"product-description\" style=\"color: #1a1a1a; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 1.6;\"\u003e\n  \u003ch2 style=\"color: #8B0000; font-size: 1.75em; margin-bottom: 15px; border-bottom: 2px solid #8B0000; padding-bottom: 5px;\"\u003eEat Like a Sardinian: Live To 100\u003c\/h2\u003e\n  \n  \u003ctable style=\"border-collapse: collapse; width: 100%; margin-bottom: 25px; font-size: 0.95em; border: 1px solid #e0e0e0;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000; width: 30%;\"\u003eISBN-13\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003e9781761501128\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000;\"\u003eISBN-10\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003e1761501127\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000;\"\u003eAuthor\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eFrancesco Mattana\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000;\"\u003eBinding\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eHardcover\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000;\"\u003ePublisher\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eMurdoch Books\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000;\"\u003ePublication Date\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eJune 2, 2026\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000;\"\u003ePages\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003e256\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f9f9f9; color: #8B0000;\"\u003eSubjects\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eCookbooks, Regional Italian Cuisine, Mediterranean Diet, Health \u0026amp; Longevity\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003ch3 style=\"color: #8B0000; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eExtended Synopsis\u003c\/h3\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003eIn \u003cem\u003eEat Like a Sardinian: Live To 100\u003c\/em\u003e, rising culinary talent Francesco Mattana presents an immersive exploration of the rich food culture of Sardinia, one of the world's five designated Blue Zones celebrated for human longevity. The text demonstrates how a lifestyle centered around simple, fresh, and seasonal ingredients, coupled with healthy dietary fats and shared meals, contributes to a remarkably long and healthy life. Mattana outlines the structural pillars of traditional Mediterranean cooking, offering clear guidance on translating these ancient dietary habits into modern domestic kitchens.\u003c\/p\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003eDrawing upon his foundational experiences learning from local Sardinian women alongside his tenure as an instructor at Jamie Oliver's Cookery School, Mattana presents masterable home cooking recipes paired with essential kitchen technicalities. The volume details an array of culinary categories, including small bites for standard aperitivo hours, shelf-stable pantry preserves, specialized pasta and traditional bread-making methodologies, alongside celebratory meat, fish, and vegetable dishes. Featured preparations include his widely shared spaghetti al pomodoro, a traditional Italian lemon tart, roasted lamb with artichokes, and a scientifically supported “live to 100” minestrone.\u003c\/p\u003e\n\n  \u003ch3 style=\"color: #8B0000; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eIntended Audience\u003c\/h3\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003eThis text serves as an essential resource for home cooks seeking authentic regional Italian culinary skills, proponents of the Mediterranean diet, individuals researching Blue Zone lifestyle interventions, and culinary students focused on foundational bread and pasta production.\u003c\/p\u003e\n\n  \u003ch3 style=\"color: #8B0000; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eAuthor Biography\u003c\/h3\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003e\u003cstrong\u003eFrancesco Mattana\u003c\/strong\u003e is an Italian chef, culinary instructor, and author. He developed his early kitchen proficiency within domestic community networks in Sardinia before refining his professional instruction style through years of formal teaching at Jamie Oliver's Cookery School, bridging traditional heritage methods with modern pedagogical execution.\u003c\/p\u003e\n\n  \u003ch3 style=\"color: #8B0000; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eAccolades \u0026amp; Recognition\u003c\/h3\u003e\n  \u003cul style=\"margin-bottom: 25px; padding-left: 20px;\"\u003e\n    \u003cli style=\"margin-bottom: 5px;\"\u003eHighly endorsed by legendary chef Jamie Oliver, who describes the volume as “More than just a cookbook - it's a love letter to Sardinia.”\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 5px;\"\u003ePresents cross-disciplinary value combining traditional regional recipes with evidence-based insights regarding Blue Zone longevity standards.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cscript type=\"application\/ld+json\"\u003e\n  {\n    \"@context\": \"https:\/\/schema.org\",\n    \"@type\": \"Book\",\n    \"name\": \"Eat Like a Sardinian: Live To 100\",\n    \"author\": {\n      \"@type\": \"Person\",\n      \"name\": \"Francesco Mattana\"\n    },\n    \"isbn\": \"9781761501128\",\n    \"numberOfPages\": \"256\",\n    \"publisher\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Murdoch Books\"\n    },\n    \"datePublished\": \"2026-06-02\",\n    \"bookFormat\": \"https:\/\/schema.org\/Hardcover\",\n    \"inLanguage\": \"English\",\n    \"description\": \"An authentic regional Italian cookbook exploring the culinary practices, seasonal ingredients, and healthy fats of the Sardinian Blue Zone lifestyle, designed to promote health and longevity.\"\n  }\n  \u003c\/script\u003e\n\n  \u003chr style=\"border: 0; height: 1px; background: #8B0000; margin: 30px 0;\"\u003e\n  \u003cp style=\"text-align: center; font-weight: bold; color: #8B0000; font-size: 1.1em; letter-spacing: 0.5px;\"\u003eBust-Down Books: More Than a Bookstore\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":51336084029755,"sku":"1761501127","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781761501128.jpg?v=1781272909"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/collections\/BDB_BW_1024_X_1024_PNG_120KB_cb0f928b-4218-45c0-9cef-a64548e7cdc7.png?v=1734585584","url":"https:\/\/bustdownbooks.com\/collections\/cookbooks-baking-cooking-culinary-arts-books.oembed?page=2","provider":"Bust-Down Books","version":"1.0","type":"link"}