{"product_id":"body-harmony-nicole-berrie-9781419756498","title":"Body Harmony | Nicole Berrie","description":"\u003ch2\u003eBody Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating | Nicole Berrie [Founder of Bonberi]\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eFounder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eBody Harmony\u003c\/i\u003e, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life.\u003c\/p\u003e\n\u003cp\u003eIn the introductory chapters, Berrie outlines the founding tenets of the \u003ci\u003eBody Harmony \u003c\/i\u003elifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care.\u003c\/p\u003e\n\u003cp\u003eIn addition, the book includes more than 50 original vegan recipes-all of which are meant to cleanse and nourish the body and soul while keeping the reader both \u003ci\u003epretty\u003c\/i\u003e and \u003ci\u003efull-\u003c\/i\u003esuch as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrunchy Peanut Kale Salad\u003c\/li\u003e\n\u003cli\u003eBonberi Green Smoothie\u003c\/li\u003e\n\u003cli\u003eVegan Dashi Broth\u003c\/li\u003e\n\u003cli\u003eTahini Green Goddess\u003c\/li\u003e\n\u003cli\u003eNut-Free Pesto\u003c\/li\u003e\n\u003cli\u003eChocolate Avocado Pudding\u003c\/li\u003e\n\u003cli\u003eand many more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\"If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, Body Harmony can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading.\"\u003c\/em\u003e\u003cb\u003e\u003cbr\u003e—Daphne Oz, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and host of \u003ci\u003eMasterChef Junior\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIncludes color illustrations\u003c\/b\u003e\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":51007555109179,"sku":"1419756494","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781419756498.jpg?v=1788273455","url":"https:\/\/bustdownbooks.com\/products\/body-harmony-nicole-berrie-9781419756498","provider":"Bust-Down Books","version":"1.0","type":"link"}