{"product_id":"earthing-second-edition-ober-sinatra-zucker-9781591203742","title":"Earthing: Second Edition | Clinton Ober, Stephen T. Sinatra \u0026 Martin Zucker","description":"\u003ch2\u003eEarthing: The Most Important Health Discovery Ever! | Clinton Ober, Stephen T. Sinatra \u0026amp; Martin Zucker\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSecond Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the groundbreaking health practice that connects you directly to the healing power of the Earth. In Earthing, 2nd Edition, \u003cstrong\u003eClint Ober\u003c\/strong\u003e, along with co-authors \u003cstrong\u003eStephen Sinatra, M.D.\u003c\/strong\u003e, and \u003cstrong\u003eMartin Zucker\u003c\/strong\u003e, expands on the life-changing science of \"grounding\"—the simple act of reconnecting your body to the Earth's natural surface charge.\u003c\/p\u003e\n\u003cp\u003eThis book contains all black-and-white text\u003c\/p\u003e\n\u003cp\u003eThis updated edition explores the growing body of research showing how Earthing can reduce inflammation, improve sleep, restore vitality, relieve pain, and accelerate recovery. By physically linking to the Earth's surface—whether walking barefoot outside, using Earthing products, or simply spending mindful time in nature—you can naturally discharge your body and prevent chronic inflammation in the body.\u003c\/p\u003e\n\u003cp\u003eThis effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of aging and the aging process itself.\u003c\/p\u003e\n\u003cp\u003ePacked with scientific insights, case studies, and practical guidance, Earthing, 2nd Edition gives readers the tools to easily integrate grounding practices into modern daily life.\u003c\/p\u003e\n\u003cp\u003eWhether you are seeking natural approaches to better health, improved athletic performance, or enhanced emotional well-being, this book reveals how one of the most powerful health solutions is literally beneath your feet.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUpdated research and evidence on the science of Earthing\u003c\/li\u003e\n\u003cli\u003eReal-life testimonials and case studies showing dramatic improvements in health and recovery\u003c\/li\u003e\n\u003cli\u003ePractical methods for grounding—indoors and outdoors—for people of all ages\u003c\/li\u003e\n\u003cli\u003eInsight into how modern lifestyles have disconnected us from the Earth, and why re-connection matters\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":51009960902971,"sku":"1591203740","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781591203742.jpg?v=1788094189","url":"https:\/\/bustdownbooks.com\/products\/earthing-second-edition-ober-sinatra-zucker-9781591203742","provider":"Bust-Down Books","version":"1.0","type":"link"}