{"product_id":"enough-oprah-winfrey-ania-jastreboff-9781668217283","title":"Enough | Oprah Winfrey \u0026 Ania M. Jastreboff","description":"\u003csection class=\"product-description\" style=\"color: #1a1a1a; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 1.6;\"\u003e\n  \u003ch2 style=\"color: #2c3e50; font-size: 1.75em; margin-bottom: 15px; border-bottom: 2px solid #2c3e50; padding-bottom: 5px;\"\u003eEnough: Your Health, Your Weight, and What It's Like To Be Free\u003c\/h2\u003e\n  \n  \u003ctable style=\"border-collapse: collapse; width: 100%; margin-bottom: 25px; font-size: 0.95em; border: 1px solid #e0e0e0;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f8f9fa; color: #2c3e50; width: 30%;\"\u003eISBN-13\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a; font-weight: bold;\"\u003e9781668217283\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f8f9fa; color: #2c3e50;\"\u003eAuthor\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eOprah Winfrey, Ania M. Jastreboff, MD, PhD\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f8f9fa; color: #2c3e50;\"\u003eFormat\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eHardcover (with Dust Jacket)\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f8f9fa; color: #2c3e50;\"\u003ePublisher\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eAvid Reader Press\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f8f9fa; color: #2c3e50;\"\u003ePublication Date\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eJanuary 13, 2026\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr style=\"border-bottom: 1px solid #e0e0e0;\"\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f8f9fa; color: #2c3e50;\"\u003ePage Count\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003e288\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"text-align: left; padding: 10px; background-color: #f8f9fa; color: #2c3e50;\"\u003eSubjects\u003c\/th\u003e\n        \u003ctd style=\"padding: 10px; color: #1a1a1a;\"\u003eWeight Loss, Endocrine System, Eating Disorders \u0026amp; Body Image\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003ch3 style=\"color: #2c3e50; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eExtended Synopsis\u003c\/h3\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003eFor her entire adult life, Oprah Winfrey struggled with her weight, never believing that groundbreaking medical advancements would one day provide hope, health, and healing. Through illuminating conversations with Dr. Ania Jastreboff from the Yale School of Medicine, \u003cem\u003eEnough\u003c\/em\u003e establishes a vital truth: obesity is not a question of willpower or choice; it is a treatable biological disease shaped by our bodies' primal need to survive and modern environmental factors.\u003c\/p\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003eDr. Jastreboff details how revolutionary new medications can successfully lower our body fat set point—our brain's \"Enough Point\"—allowing patients to lose weight without a relentless battle of willpower. As the pervasive \"food noise\" evaporates, patients experience newfound freedom from persistent, disruptive thoughts, enabling a journey of true healing and self-compassion devoid of societal shame. When cutting-edge metabolic science meets genuine empathy, \u003cem\u003eEnough\u003c\/em\u003e proves that achieving a healthy, liberated life is entirely possible.\u003c\/p\u003e\n\n  \u003ch3 style=\"color: #2c3e50; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eReader Targeting\u003c\/h3\u003e\n  \u003cul style=\"margin-bottom: 15px; padding-left: 20px;\"\u003e\n    \u003cli style=\"margin-bottom: 5px;\"\u003eIndividuals seeking a compassionate, scientifically grounded approach to understanding weight and metabolic health.\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 5px;\"\u003eReaders interested in the latest medical treatments and endocrinology advancements for obesity.\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 5px;\"\u003eFans of Oprah Winfrey and those looking for personal empowerment, healing, and freedom from diet culture and societal stigma.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3 style=\"color: #2c3e50; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eAbout the Authors\u003c\/h3\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003e\u003cstrong\u003eOprah Winfrey\u003c\/strong\u003e is a globally renowned media leader, philanthropist, and producer whose personal experiences and advocacy continue to inspire millions. \u003cstrong\u003eAnia M. Jastreboff, MD, PhD\u003c\/strong\u003e, is a leading physician-scientist at the Yale School of Medicine specializing in weight management, clinical endocrinology, and metabolic science.\u003c\/p\u003e\n\n  \u003ch3 style=\"color: #2c3e50; font-size: 1.25em; margin-top: 20px; margin-bottom: 10px;\"\u003eAccolades \u0026amp; Features\u003c\/h3\u003e\n  \u003cp style=\"margin-bottom: 15px;\"\u003eAn Instant New York Times and #1 National Bestseller. This authoritative hardcover edition includes strategic biological model charts, metabolic set-point diagrams, collaborative dialogue frameworks, and targeted patient strategy guides to support a holistic healing process.\u003c\/p\u003e\n\n  \u003cscript type=\"application\/ld+json\"\u003e\n  {\n    \"@context\": \"https:\/\/schema.org\",\n    \"@type\": \"Book\",\n    \"name\": \"Enough: Your Health, Your Weight, and What It's Like To Be Free\",\n    \"author\": [\n      {\n        \"@type\": \"Person\",\n        \"name\": \"Oprah Winfrey\"\n      },\n      {\n        \"@type\": \"Person\",\n        \"name\": \"Ania M. 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