{"product_id":"practical-ayurveda-sivananda-yoga-vedanta-centre-9781465468499","title":"Practical Ayurveda by Sivananda Yoga Vedanta Centre","description":"\u003ch1\u003e\u003cstrong\u003ePractical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2\u003eby Sivananda Yoga Vedanta Centre\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cem\u003ePractical Ayurveda\u003c\/em\u003e guides you on a wellness journey that is tailor-made for you.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life.\u003c\/p\u003e\n\u003cp\u003eDiscover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with \u003cem\u003ePractical Ayurveda\u003c\/em\u003e.\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":50533319213371,"sku":"1465468498","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/9781465468499.jpg?v=1763445187","url":"https:\/\/bustdownbooks.com\/products\/practical-ayurveda-sivananda-yoga-vedanta-centre-9781465468499","provider":"Bust-Down Books","version":"1.0","type":"link"}