{"product_id":"workbook-for-what-happened-to-you-oprah-winfrey-and-dr-bruce-perry","title":"Workbook for What Happened to You? by Oprah Winfrey \u0026 Bruce Perry | Smart Reads","description":"\u003cp\u003eThis is an unofficial Workbook for \u003cem\u003eWhat Happened to You?\u003c\/em\u003e by Dr. Bruce Perry and Oprah Winfrey designed to enrich your reading experience\u003c\/p\u003e\n\u003cp\u003eGenius Reads is wholly responsible for this content and isn''t associated with the author in any way.\u003c\/p\u003e\n\u003cp\u003eWorkbook for \u003cem\u003eWhat Happened to You?\u003c\/em\u003e by Dr. Bruce Perry and Oprah Winfrey\u003c\/p\u003e\n\u003cp\u003eRenowned child psychiatrist Dr. Bruce Perry and much loved talk show host, journalist and philanthropist Oprah Winfrey discuss the question:\u003c\/p\u003e\n\u003cp\u003eHow do we identify and address the issues of childhood trauma and combat its impact?\u003c\/p\u003e\n\u003cp\u003eWhat Happened to You? is a book length discussion between this well-known activists for mental health and children's well-being on how trauma and its aftermath can be readdressed.\u003c\/p\u003e\n\u003cp\u003eIn this Workbook for What Happened to You?, we''ve distilled some of the ideas and debates raised by Oprah and Dr. Perry regarding how we view trauma and how we might reframe the discussion on mental health. We''ve utilized multiple learning styles with detailed summaries, lessons, and goals, plus bulleted checklists and action plans to help readers digest and comprehend the ideas expanded on in the book.\u003c\/p\u003e\n\u003cp\u003eThroughout the book you will find:\u003c\/p\u003e\n\u003cp\u003eSummaries\u003c\/p\u003e\n\u003cp\u003eThese summaries are concise overviews of each chapter, drawing key themes and learning outcomes. Within them you''ll discover:\u003c\/p\u003e\n\u003cp\u003eThe key issues that have faced Oprah and Dr. Perry and the field of PTSD treatment\u003cbr\u003eInsights suggested by Oprah and Perry into how trauma develops.\u003cbr\u003ePersonal anecdotes from Oprah''s own troubled upbringing and Dr. Perry''s dealings with high profile cases of traumatic events.\u003c\/p\u003e\n\u003cp\u003eLessons\u003c\/p\u003e\n\u003cp\u003eActivities based on some of the key ideas and approaches put forward by Oprah and Dr. Perry that zone in on personal attitudes towards trauma.\u003c\/p\u003e\n\u003cp\u003eStocktaking lessons that allow the reader to look at their own beliefs and ideas about trauma\u003cbr\u003ePoints of reflection that offer the reader the opportunity to better understand their own experiences.\u003c\/p\u003e\n\u003cp\u003eOpportunities for discussion on how they might interact with and support those who have suffered with PTSD and Adverse Childhood Experiences.\u003c\/p\u003e\n\u003cp\u003eGoals\u003c\/p\u003e\n\u003cp\u003eA brief dissection of the main idea of each chapter:\u003c\/p\u003e\n\u003cp\u003eA concise overview of the main ideas Oprah and Dr. Perry are keen to get across.\u003cbr\u003eImportant features and context for the chapters.\u003c\/p\u003e\n\u003cp\u003eBreakdown of the arguments observed by Dr. Perry and Oprah and the ideas that have affected how we have come to define childhood trauma.\u003c\/p\u003e\n\u003cp\u003eChecklists\u003c\/p\u003e\n\u003cp\u003eThese bullet-pointed lists include:\u003c\/p\u003e\n\u003cp\u003eDistilled concepts on how Dr. Perry has approached his work with children\u003c\/p\u003e\n\u003cp\u003eBreakdowns of what the current scientific thinking is on how trauma affects the brain.\u003c\/p\u003e\n\u003cp\u003ePlans and strategies for the wider public when considering the issue of traumatic memory\u003c\/p\u003e\n\u003cp\u003eAction Plan\u003c\/p\u003e\n\u003cp\u003eThis is a chance for the reader to build their own personal ideas to engage with as they navigate the realms of memory and abuse. Ideas include:\u003c\/p\u003e\n\u003cp\u003eSuggestions and ideas for how the reader might respond to those who have experienced abuse.\u003c\/p\u003e\n\u003cp\u003eLong-term plans for the individual on how they can address post-traumatic behavior in their own lives.\u003c\/p\u003e\n\u003cp\u003eQuestions one should ask when grappling with seemingly unresolvable personal issues.\u003c\/p\u003e","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":50224859447611,"sku":"8773641247","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/10083593488872.jpg?v=1744891277","url":"https:\/\/bustdownbooks.com\/products\/workbook-for-what-happened-to-you-oprah-winfrey-and-dr-bruce-perry","provider":"Bust-Down Books","version":"1.0","type":"link"}