{"product_id":"your-guide-to-forest-bathing-expanded-edition-experience-the-healing-power-of-nature-by-m-amos-clifford","title":"Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature by M. Amos Clifford","description":"The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003cbr\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003cbr\u003eIn Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.","brand":"Bust-Down Books","offers":[{"title":"Default Title","offer_id":50610373624123,"sku":"1590035135","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/2077\/7531\/files\/2885733482754.jpg?v=1758952305","url":"https:\/\/bustdownbooks.com\/products\/your-guide-to-forest-bathing-expanded-edition-experience-the-healing-power-of-nature-by-m-amos-clifford","provider":"Bust-Down Books","version":"1.0","type":"link"}