The No-Grain Diet || Doctor Mercola Books || #1 Best Books on Wellness

The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life by Dr. Mercola || Best Books on Health & Nutrition || SUPERSIZE Stellar Health Book Collection
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In The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. With a revolutionary new approach, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches.

Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions.

Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.
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ISBN-13: 9780452285088 || ISBN-10: 0452285089 || Author: Doctor Joseph Mercola || Edition: Illustrated || Binding: Paperback || Publisher: Plume || Published: 2004-03-30