Good Energy: The Surprising Connection Between Metabolism and Limitless Health

By Dr. Casey Means with Calley Means

Unlock the Power of Your Metabolism to Achieve Optimal Health

A revolutionary guide to harnessing metabolic health for disease prevention, increased energy, and long-term wellness.

Overview

What if many of today’s most common and life-threatening health conditions—depression, anxiety, infertility, heart disease, type 2 diabetes, dementia, cancer, and more—stem from the same root cause? In Good Energy, Dr. Casey Means, a leading expert in metabolic health, reveals how nearly every aspect of our well-being is influenced by how efficiently our cells create and utilize energy.

Key Insights

• The Metabolism Connection: Understand how cellular energy production impacts every system in the body.
• Prevent & Reverse Chronic Disease: Discover the underlying metabolic dysfunction that drives many modern health issues.
• Signs of "Bad Energy": Recognize early symptoms of metabolic imbalance before they develop into serious conditions.
• Personalized Health Optimization: Learn how to monitor and improve your metabolic function using cutting-edge science.
• Science-Backed Strategies: Practical methods to enhance energy, longevity, and daily performance.

Why This Book Matters

For the first time, we have the ability to track and optimize our metabolic health in real time. Dr. Casey Means provides a clear, actionable roadmap to improving energy levels, preventing illness, and reclaiming vitality.

Praise for Good Energy

"A groundbreaking approach to wellness—this book will change how you think about health." - Leading Health Journal

"Dr. Means brilliantly connects metabolism to nearly every aspect of our well-being." - Medical Review Weekly

Final Thoughts

Good Energy is an essential read for anyone seeking to improve their overall well-being, prevent disease, and unlock limitless health. By understanding and optimizing our metabolism, we can take control of our future and thrive at every stage of life.

Product Details

• ISBN-13: 9780593712641
• ISBN-10: 0593712641
• Genre: Health & Wellness / Functional Medicine
• Format: Hardcover / Paperback / eBook