Brain Power | Game Plan: Foods, Moves, and Games to Clear Brain Fog, Boost Memory, and Age-Proof Your Mind in 4 Weeks

By Cynthia R. Green, PhD || Editors of Prevention

Boost Your Memory Skills Up to 78%

Take control of your brain health with this expert-designed, science-backed program to improve memory, enhance cognitive function, and combat brain fog.

Overview

Forgetfulness, brain fog, and mental fatigue don’t have to be inevitable. Brain Power Game Plan offers a structured, four-week program combining nutrition, physical movement, and brain-stimulating activities to sharpen your mind. Developed in collaboration with Prevention magazine, this comprehensive guide provides actionable steps to optimize your cognitive performance at any age.

Key Benefits

• Memory Enhancement – Proven strategies to boost memory recall and retention.
• Brain Fog Reduction – Learn how nutrition and exercise can clear mental fatigue.
• Science-Backed Techniques – A holistic approach grounded in neuroscience and psychology.
• Daily Action Plan – Simple, practical exercises designed to fit into your lifestyle.

Why Read Brain Power Game Plan?

• For Aging Adults – Maintain a sharp mind and delay cognitive decline.
• For Professionals & Students – Increase focus and productivity in work and learning environments.
• For Health & Wellness Enthusiasts – Discover natural ways to optimize brain performance.

Praise for Brain Power Game Plan

“A groundbreaking, easy-to-follow roadmap to mental clarity and peak brain health.”

Final Thoughts

With the right foods, activities, and daily practices, you can unlock your brain’s full potential. Brain Power Game Plan gives you the tools to achieve mental clarity, improved memory, and lifelong cognitive health.

ISBN-13: 9781605299006