New York Times Bestselling Book on Health & Wellness • From the author of The Paleo Solution, health expert and former research biochemist Robb Wolf presents a revolutionary plan to rewire your appetite and reset your metabolism—not by restricting food, but by listening to your body’s unique signals.

The Personalized Blueprint for Lasting Fat Loss

Wired to Eat offers a personalized approach to weight loss and metabolic health that breaks free from fad diets and cookie-cutter advice. Wolf shows you how to change your eating habits for good, tailor your diet to fit your personal needs, and shed weight fast—and never put it back on!

The program involves two simple, effective steps:

1. The 30-Day Reset: A proven system designed to stabilize blood sugar, reduce inflammation, and reverse insulin resistance.
2. The 7-Day Carb Test: An easy method to identify exactly which carbohydrates your body can and can't handle, empowering you to build your own sustainable, long-term eating strategy.

What You Get Inside

• More than 70 fully-anglicized recipes.
• Detailed meal plans and weekly shopping lists.
• Special advice for autoimmune conditions and keto dieters.

Expert Praise

• “A landmark guide for regaining and maintaining health.” —David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain
• “You're not crazy, weak, or lacking willpower... it's the food!… provides an effective, easy-to-follow action plan to help you look, feel, and live your best.” —Melissa Hartwig, Co-Founder & New York Times bestselling author of Whole30
• “A scientifically sound and very easy-to-understand road map to optimal health.” —Mark Sisson, author of The Primal Blueprint

Perfect for: Biohackers, Paleo fans, health-conscious eaters, and anyone ready to stop dieting and start thriving.

Wired to Eat: Rewire Your Appetite for Weight Loss & Personalized Health

About the Author

Robb Wolf is a former research biochemist, health expert, and author of the New York Times bestselling The Paleo Solution. He is an esteemed consultant for the Naval Special Warfare Resiliency program and serves on the board of directors of Specialty Health medical clinic in Reno, Nevada.