Bliss Brain by Dawson Church

What if you could train your brain for happiness and resilience?

Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy by Dawson Church blends cutting-edge neuroscience with powerful firsthand experience to show that lasting bliss is within your reach.

Award winner in the Science category of the 2020 Best Book Awards, Bliss Brain draws on the science of neural plasticity to demonstrate how deep meditation and the right techniques can rewire your brain in as little as eight weeks.

Dawson Church reveals how cultivating pleasurable brain states isn’t just a fleeting feeling—these states become enduring personality traits. Backed by research and personal stories, Church explores the “enlightenment circuit,” the brain’s seven neurochemicals of ecstasy, and offers readers a step-by-step path to creating more joy, creativity, and resilience no matter what challenges arise.

Features:

• Themes: Neuroplasticity, happiness, resilience, creativity, meditation
• Genre: Science, Self-Help, Personal Development
• Reading Level: Adult; accessible for science enthusiasts and self-improvers
• Unique Selling Points: Research-backed methods, practical exercises, inspiring real-life stories
• Bonuses: Guided techniques, diagrams, checklists, and neuroscience insights

About the Author:

Dawson Church, Ph.D., is an award-winning author and pioneering researcher in neuroscience and peak states, celebrated for his accessible writing and evidence-based insights into the brain’s potential for bliss.

Related Reads:

• Mind to Matter by Dawson Church
• Hardwiring Happiness by Rick Hanson
• Breaking the Habit of Being Yourself by Dr. Joe Dispenza

Discover how to unlock your brain’s capacity for joy and resilience in Dawson Church’s Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy—your practical roadmap to happiness, even in uncertain times.