Chakras and the Vagus Nerve by C.J. Llewelyn

Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System by C.J. Llewelyn

The vagus nerve is the great communicator between most systems in your body. In Chakras and the Vagus Nerve, trauma therapist C.J. Llewelyn shows you how to tap into its incredible power by combining it with the subtle energy of your seven chakras. Learn to harness this healing combination to understand your past and heal your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.

The Mind-Body Connection to Healing

When you understand your body’s wiring, you can identify the signals your nervous system sends and work toward a state of calm. This book reveals the psychological dimensions each of your chakras holds and explains how your body experiences the pain of trauma. Through more than twenty exercises and journal prompts, you can focus on healing your mind, body, and soul and transform the way you feel, think, and behave.