The Love Prescription | John Gottman & Julie Schwartz Gottman

The Love Prescription: Seven Days to More Intimacy, Connection, and Joy

Accolades

“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.”

Extended Synopsis

Drs. John and Julie Schwartz Gottman, the world’s leading relationship scientists, have spent four decades analyzing data from over three thousand couples to uncover the "scientific formula" for love. In The Love Prescription, they distill their life's work into an accessible, bite-size, seven-day action plan designed to transform relationships without the need for grand gestures or difficult, exhaustive conversations.

This guide focuses on small, impactful changes that build intimacy, connection, and joy. Through a week of daily exercises—covering everything from saying "thank you" to declaring a date night—the Gottmans provide a clear roadmap for couples at any stage to improve their relationship. By focusing on observable behaviors and actionable steps, the authors empower readers to fundamentally change their partnership for the better in just one week.

Reader Targeting

• Couples seeking a practical, science-based approach to strengthening their bond.
• Partners who want actionable steps rather than complex psychological theory.
• Individuals looking to restore intimacy and joy in long-term relationships through small, daily habits.

About the Authors

Dr. John Gottman and Dr. Julie Schwartz Gottman are the world’s leading relationship scientists. Through their pioneering research at the Gottman Institute, they have revolutionized the study of love, providing couples with the tools they need to build lasting, healthy relationships based on empirical evidence and clinical experience.

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