The Plant Paradox Cookbook by Steven R. Gundry

The Plant Paradox Cookbook: 100 Recipes to Heal Your Gut & Live Lectin-Free by Steven R. Gundry, MD

Transform your kitchen—and your health—with 100 lectin-free recipes from the New York Times bestselling author of The Plant Paradox.

In this vibrant and practical cookbook, Dr. Steven Gundry guides readers through delicious and healing meals that align with his Plant Paradox program. Say goodbye to hidden toxins and hello to flavorful, gut-friendly recipes that promote sustainable weight loss and inflammation reduction.

• Step-by-step recipes with full-color photos
• Lectin-safe cooking tips (e.g., pressure-cooking and peeling techniques)
• Meal ideas for smoothies, snacks, main dishes, and desserts

The Plant Paradox Cookbook is a must-have for anyone seeking a practical, satisfying way to embrace lectin-free living without sacrificing taste or variety.