Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

By Jay Shetty

Transform your mindset, unlock your purpose, and find peace in the chaos of modern life. In this empowering guide, Jay Shetty—former monk, viral storyteller, and host of the #1 podcast On Purpose—distills ancient wisdom into practical steps for living a more meaningful, less anxious life.

Book Synopsis

Drawing from his years in a Hindu ashram and his journey back into the modern world, Shetty offers a roadmap for mastering the mind and cultivating inner stillness. Through personal stories, timeless teachings, and actionable exercises, Think Like a Monk helps readers overcome negativity, stop overthinking, and discover their true calling. Whether you're battling burnout or seeking clarity, this book offers tools to build resilience, deepen relationships, and live with intention.

Perfect For

• Readers of self-help, mindfulness, and personal development
• Fans of Brené Brown, Robin Sharma, and Deepak Chopra
• Anyone seeking calm, clarity, and purpose in a fast-paced world
• Professionals looking to integrate mindfulness into daily life

Advance Praise

“Jay Shetty shows you step by step how to build your power... This book frees you from the hypnosis of social conditioning.”
—Deepak Chopra, MD

“Grab this book... Jay guides us with warmth and clarity on a path to greater joy and purpose.”
—Robert Waldinger, MD, Harvard Medical School

“Combining ancient wisdom with the practicalities of today... essential guidance for traveling a balanced path to success.”
—Ray Dalio, founder of Bridgewater Associates

About the Author

Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, and former monk. Named to Forbes’ 30 Under 30, he’s amassed over 50 million followers and 10 billion video views. His podcast On Purpose is the world’s #1 Health and Wellness podcast. Shetty’s mission is to make timeless wisdom accessible and actionable for all.

Other Related Titles

• The Power of Now by Eckhart Tolle
• The 5 AM Club by Robin Sharma
• Atomic Habits by James Clear
• 8 Rules of Love by Jay Shetty

Product Details

• Publisher: Simon & Schuster
• Publication Date: September 8, 2020
• Format: Hardcover / Paperback / eBook / Audiobook
• ISBN: 9781982134488
• Pages: 352